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10+20184 minsMindfulness

What is Naam?

A beautiful discussion about the meaning of Naam and how it can help awaken the mind and improve our ability to manage difficulties and challenges we face in life.

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Fly Above It

Fly Above It

FLY ABOVE IT is the first single from L-FRESH The LION's upcoming EP, REINCARNATED. The track captures L-FRESH at his most uplifting as he reflects on his journey, speaking candidly about personal and professional challenges while finding strength in who he is and what he's overcome. Self-produced and mixed, this single marks a new chapter following personal losses, including the passing of his grandfather and close collaborator Michael McGlynn. "I wanted to return with a renewed focus and mindset," L-FRESH reflects. "Reincarnation meant saying goodbye to the past and accepting whatever is meant to come next."
Ghar Bahar Tera Bharwasa

Ghar Bahar Tera Bharwasa

Ghar Bahar Tera Bharwasa is the new track from Bhai Ravinder Singh Ji Riaz from Amritsar in collaboration with Kirtan Fi
Chandani Chowk

Chandani Chowk

Sri Guru Teg Bahadur Sahib Ji, the 9th Guru of the Sikhs, made the supreme sacrifice to uphold religious freedom during a time of immense oppression. In an unprecedented act, He offered His life to protect the right of Kashmiri Pandits to practice their faith freely—a faith different from His own. This shaheedi laid the spiritual foundation for the Khalsa Panth and inspired a lasting legacy of standing for justice for all. This video and track honour that sacrifice and its enduring message.
What is Naam?

What is Naam?

A beautiful discussion about the meaning of Naam and how it can help awaken the mind and improve our ability to manage difficulties and challenges we face in life.
Gurpreet Singh Ji Chandan

Gurpreet Singh Ji Chandan

In this episode (recorded in April 2024), we have a conversation with Bhai Gurpreet Singh Ji Chandan. Veerji has sought out the finest Ustaads in various disciplines to be able to preserve and revive the rich tradition of Gurbani Sangeet / Gurmat Sangeet through education, exposure and accessibility. We discuss the his journey into Kirtan, get a glimpse of his personality and answer some of your questions as well as discussing in more depth the two albums so far released.
Saas Saas

Saas Saas

In this guided kirtan meditation you will find the space to let go of yourself and connect with your inner Divine awareness using the mantra Saas Saas Simro Gobind with Satpal Singh & Bhai Hajara Singh.
Mool Mantar

Mool Mantar

The beautiful voice of Chanbir Kaur recites Mool Mantar, the opening verse of Guru Granth Sahib Ji, in the sacred darshan of Sri Harmandir Sahib in Amritsar. This powerful prayer, composed by Guru Nanak Dev Ji, encapsulates the essence of Sikhi and serves as a foundation for spiritual reflection.
Feel Connected To Nature

Feel Connected To Nature

Quieten your thoughts and learn to connect with nature and elements of the universe with this guided meditation by Satpal Singh.
Connect to your Breath

Connect to your Breath

Manage anxiety and stress by connecting to your breath and the present moment with this simple guided meditation.
Doe Kar Jor Mango Ik Dana

Doe Kar Jor Mango Ik Dana

Doe Kar Jor Mango Ik Dana is the new track from Bhai Ravinder Singh Ji Riaz from Amritsar in collaboration with Kirtan Fi
American Sikh

American Sikh

American Sikh tells the true and unlikely origin story of Vishavjit Singh, an American-born, turban-wearing Sikh man, who after a lifetime of facing prejudice, self-doubt and violence, finally finds acceptance in a superhero costume.