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10+202116 minsMindfulness
Connect to your Breath
Manage anxiety and stress by connecting to your breath and the present moment with this simple guided meditation.
Suggestions
Chandani Chowk
Sri Guru Teg Bahadur Sahib Ji, the 9th Guru of the Sikhs, made the supreme sacrifice to uphold religious freedom during a time of immense oppression. In an unprecedented act, He offered His life to protect the right of Kashmiri Pandits to practice their faith freely—a faith different from His own. This shaheedi laid the spiritual foundation for the Khalsa Panth and inspired a lasting legacy of standing for justice for all. This video and track honour that sacrifice and its enduring message.
Ghar Bahar Tera Bharwasa
Ghar Bahar Tera Bharwasa is the new track from Bhai Ravinder Singh Ji Riaz from Amritsar in collaboration with Kirtan Fi
American Sikh
American Sikh tells the true and unlikely origin story of Vishavjit Singh, an American-born, turban-wearing Sikh man, who after a lifetime of facing prejudice, self-doubt and violence, finally finds acceptance in a superhero costume.
Saas Saas
In this guided kirtan meditation you will find the space to let go of yourself and connect with your inner Divine awareness using the mantra Saas Saas Simro Gobind with Satpal Singh & Bhai Hajara Singh.
Red Hot Plate
Red Hot Plate is a moving track by L-FRESH The LION, honouring the shaheedi of Sri Guru Arjan Dev Ji. The song marks the anniversary of the Guru's sacrifice—enduring days of torture culminating in sitting on a burning hot plate. This release is a tribute for Sikh youth across the globe to reconnect with their roots and reflect on the great virtues of Sri Guru Arjan Dev Ji.
Fly Above It
FLY ABOVE IT is the first single from L-FRESH The LION's upcoming EP, REINCARNATED. The track captures L-FRESH at his most uplifting as he reflects on his journey, speaking candidly about personal and professional challenges while finding strength in who he is and what he's overcome. Self-produced and mixed, this single marks a new chapter following personal losses, including the passing of his grandfather and close collaborator Michael McGlynn. "I wanted to return with a renewed focus and mindset," L-FRESH reflects. "Reincarnation meant saying goodbye to the past and accepting whatever is meant to come next."
Doe Kar Jor Mango Ik Dana
Doe Kar Jor Mango Ik Dana is the new track from Bhai Ravinder Singh Ji Riaz from Amritsar in collaboration with Kirtan Fi
What is Naam?
A beautiful discussion about the meaning of Naam and how it can help awaken the mind and improve our ability to manage difficulties and challenges we face in life.
Feel Connected To Nature
Quieten your thoughts and learn to connect with nature and elements of the universe with this guided meditation by Satpal Singh.
Mool Mantar
The beautiful voice of Chanbir Kaur recites Mool Mantar, the opening verse of Guru Granth Sahib Ji, in the sacred darshan of Sri Harmandir Sahib in Amritsar. This powerful prayer, composed by Guru Nanak Dev Ji, encapsulates the essence of Sikhi and serves as a foundation for spiritual reflection.
